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30g Protein One Pot Chicken Fajita Quinoa Skillet Magic

High Protein One Pot Chicken Fajita Quinoa Skillet
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A high-protein, one-pot meal featuring chicken, quinoa, and fajita veggies for a quick and nutritious dinner.

Ingredients

Scale
  • 1 lb chicken breast, diced
  • 1 cup quinoa, rinsed
  • 2 cups chicken broth
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp chili powder
  • Salt and pepper to taste
  • 1/2 cup shredded cheese (optional)
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chicken and cook until browned, about 5 minutes.
  3. Stir in garlic, bell pepper, and onion. Cook for 3 minutes.
  4. Add quinoa, broth, cumin, paprika, chili powder, salt, and pepper. Stir well.
  5. Bring to a boil, then reduce heat and simmer for 15 minutes, covered.
  6. Remove from heat and let sit for 5 minutes.
  7. Fluff with a fork and top with cheese (if using) and cilantro.

Notes

  • Use pre-cooked quinoa to save time.
  • Adjust spices to your taste.
  • Add black beans for extra protein.

Nutrition

Find it online: https://onepotdaily.com/high-protein-one-pot-chicken-fajita-quinoa-skillet/