35-Minute High Protein One Pot Chicken Sausage and Veggie Bake
A simple, high-protein meal with chicken sausage and roasted vegetables, all cooked in one pot for easy cleanup.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1 lb chicken sausage, sliced
- 2 cups broccoli florets
- 1 bell pepper, diced
- 1 zucchini, sliced
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F.
- Toss vegetables and sausage with olive oil and seasonings.
- Spread mixture on a baking sheet.
- Bake for 25 minutes or until vegetables are tender.
- Serve hot.
Notes
- Use any vegetables you prefer.
- Adjust seasoning to taste.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg