20-Minute Sheet Pan Cajun Shrimp: Delicious & Easy
A quick and flavorful sheet pan dinner featuring Cajun-spiced shrimp, sweet corn, and tender zucchini. Perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Roasting
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 2 medium zucchinis, sliced
- 2 ears corn, cut into 1-inch pieces
- 2 tbsp olive oil
- 1 tbsp Cajun seasoning
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 lemon, cut into wedges
- 2 tbsp chopped fresh parsley
Instructions
- Preheat oven to 425°F.
- Toss shrimp, zucchini, and corn with olive oil, Cajun seasoning, garlic powder, salt, and pepper.
- Spread evenly on a sheet pan.
- Roast for 10-12 minutes until shrimp is pink and vegetables are tender.
- Squeeze lemon over the dish and garnish with parsley before serving.
Notes
- For extra spice, add 1/4 tsp cayenne pepper.
- Use fresh or frozen shrimp – thaw completely if frozen.
- Cut vegetables evenly for consistent cooking.
Nutrition
- Serving Size: 1/4 recipe
- Calories: 280
- Sugar: 6g
- Sodium: 820mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 190mg
Find it online: https://onepotdaily.com/sheet-pan-cajun-shrimp-corn-zucchini/